Good mental, physical and spiritual health links to solar movement, according to the teachings from ancient Vedic cultures. The branch of science known as Chronobiology is catching up and validating intuitive truths. The ancients were right, once again.

Researchers found several larger and smaller simple truths contributing to overall physical and psychological health. A larger truth is one we have heard through stories. When the sun is up so should we be. When the sun goes down, so should we. A discovered smaller truth is each person has their own smaller rhythm, measurable by their temperature fluctuation over the course of a day.

An advantage of knowing an individual’s rhythm is vital should they fall ill because effective therapeutic intervention links to one’s personal body times, not to clock time. Taking medicine every eight hours works for some people and not others. Medicines are most effective when the individual’s body temperature cycle is high.

The people who discovered the gene, common to all forms of life, that respond to solar motion have won the 2017 Nobel Prize for their efforts. Their discovery brings us one step closer to realizing the interconnectedness of all things. That’s the big deal.